BaseCamp® – Term Program – Wollongong

By August 23, 2018 May 9th, 2019 Workshops

BaseCamp® is an innovative anxiety program for children aged 7 to 12 years, developed by clinical psychologist Dr Kathryn Berry and the Quirky Kid team. Since publication, BaseCamp® has won both local and international prizes, including The London Book Fair International Excellence Award and Best Designed Educational Resource at the 66th Australian Book Design Awards.

This anxiety program provides children with a concise and engaging set of materials to help them build a repertoire of anxiety management techniques and to support the development of essential social and emotional learning (SEL) skills. Throughout the 8-week term, participants will:

  • Understand worry, anxiety, and its components to develop more realistic ways of thinking about situations that make them anxious
  • Practice cognitive restructuring and graded exposure techniques to overcome worry thoughts
  • Master relaxation techniques to reduce overall arousal levels and physiological tension typically associated with anxiety
  • Learn to build relapse-prevention strategies and apply action plans when difficulties arise

Evaluation

Each program is evaluated to ensure that it meets our strict learning outcomes. Current research with parents indicates that 73% of children were better able to manage their worries and anxiety (overall) after attending the BaseCamp® program (n=39).

BaseCamp® program details

This comprehensive and engaging anxiety program will run weekly for 8 weeks. Please review the booking details below.

  • 8 practical, 1-hour sessions for a maximum of 6 participants.
  • 2 x 30-minute parent consultations (by phone), before and after the program
  • An exclusive, award-winning workbook featuring interactive activities, facts, fieldwork, and stories.
  • Weekly email updates with key program content and suggestions for home and school.
Group Start Date Start Time Places Left
7 to 8 Years Wednesday 31st July, 2019 4pm to 5pm 6 spots left!
9 to 12 years Wednesday 31st July, 2019 5pm to 6pm  6 spots left!

 

Group programs are held at Quirky Kid’s Wollongong clinic: Unit 105, 62 Moore Street, Austinmer NSW 2515

Book now!

EARLY BIRD registration is $740 per child ($92.50 per session). You will be invited to select the age group during the registration process.

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